Masturbation or regular sex

Back to Sexual health. Masturbation is completely normal and extremely common. People of all ages masturbate and it's often the first sexual experience they have. Masturbation is when you get sexual pleasure from touching your genitals, usually with your hand. You can masturbate yourself or a partner.
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Does Masturbation Increase Your Sex Drive?

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Masturbating before sex: Males, females, and more

Masturbation is a normal and healthy sexual activity with few side effects. Many bizarre claims surround masturbation, such as going blind, and most of these claims are untrue. Masturbation is when an individual stimulates their genitals for sexual pleasure, which may or may not lead to orgasm. Masturbation is common among men and women of all ages and plays a role in healthy sexual development. Research has found that among adolescents aged 14—17 years in the United States, around 74 percent of males and 48 percent of females masturbate. Among older adults, roughly 63 percent of men and 32 percent of women between 57 and 64 years of age masturbate. People masturbate for many reasons.
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The Complicated Relationship Between Sex and Masturbation

Science tells us that rubbing one out is perfectly fine — even healthy. But you may be wondering if masturbation affects your sex drive either positively or negatively or if it boosts your ability to get it on IRL. Thinking about going on a solo expedition? Well, enjoy the journey.
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Sharing personal information brings people closer together. Verified by Psychology Today. Sex Matters. Both partnered sex and masturbation tend to lead to orgasms, so does that make them interchangeable?
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