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Masturbation is a natural activity that many people enjoy. It can help people discover their sexual preferences, learn about their body, and provide themselves with pleasure. Some people may have heard that masturbating before sex can desensitize the penis and make males "last longer. Masturbating before sex can also be enjoyable foreplay. It may help a person become both physically and mentally turned on before sex. Some people believe that masturbating with another person can help them feel more open and connected to their partner.
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Too tired for sex? Here’s what to do…

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This Is How Long Sex Should Last (From a Woman's Point of View) | GQ

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Sexual intercourse

From cardio and kegels to the tricks you can use while you're doing the deed, a better sex life starts with these simple tips for how to last longer in bed, according to science. As you might've heard, there's a major orgasm gap between men and women. In fact, according to one study published in the Archives of Sexual Behavior , 95 percent of heterosexual men said they usually or always orgasm during sex, while just 65 percent of heterosexual women reported the same.
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Of course, for all of us there will be times when we genuinely are too tired to even think about sex - but if this becomes a constant theme in your relationship, it's important to address it. For many people, a satisfying sex life is important to ensure closeness and intimacy in a relationship. If one partner feels they are constantly being turned down or pushed away, it can lead to issues. Enjoying sexual intimacy improves your mood by releasing feel good endorphins. It can also help you sleep, lower your blood pressure, boost your immunity, alleviate pain and reduce stress too.
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Comments
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