As I stand naked in the middle of Hanson Fitness, a personal training studio in Manhattan, it dawns on me that I'm about to exercise. I've been so preoccupied with other concerns—mainly, what you'd expect a man to worry about—that the workout itself has been barely a second thought, and I assume that everyone else feels similarly. If you're at a nude fitness class, you probably aren't here for the fitness. Because I do CrossFit, and because I'm gay and shameless, I'm no stranger to working out shirtless and in shorts that my mom describes as " embarrassingly short.
Man Gets Arrested For Working Out Naked At Planet Fitness - AskMen
Forget sports bras and the latest kicks, the best workout gear for might just be your birthday suit. Turns out working out in the buff could actually boost your body image — and give you that extra motivation to stay active. Personal trainer Keith McNiven said while it might sound like a crazy idea, training completely naked could actually be good for you. The fitness guru added consistently gawping at your naked body will motivate you to make healthier choices in life, opting for one less pint in the quest for that Adonis-like form. But according to McNiven any cloth in contact with the body is getting in the way of letting your skin breathe. McNiven said this could result in more calories burned by getting the best out of your gym routine.
Man Gets Arrested For Working Out Naked At Planet Fitness
The right to life, liberty and the pursuit of happiness. You might have noticed that nudism has slowly evolved in recent times from quirky lifestyle choice to social movement Free the Nipple , e. Naked yoga and naked Pilates have been around awhile, but lately there seems to be a surge in gyms offering naked classes, and more gatherings, races and contests in many sports. Which made us wonder: Are all these tackle-out athletes onto something?
Superlative article on many of the benefits of being nude,exercise and mind body connection. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Leave this field empty. Email Address:.